Mediterranean Shrimp Skillet
Mediterranean Shrimp Skillet with Peppers, Tomatoes, Capers & Arugula: Chili provides the phytonutrient capsaicin, which promotes blood circulation.
Ingredients
- 320 g Shrimp (frozen; without head and shell)
- 2 red peppers
- 1 onion
- 2 cloves garlic
- 4 medium tomatoes
- 0.5 lemon
- 150 ml water
- 1 tbsp Olive Oil
- Salt
- Pepper
- 50 g arugula
- 1 tbsp capers
Instructions
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1.
Thaw shrimp, rinse and pat dry. Halve peppers lengthwise, remove seeds and wash. Peel and chop onion and garlic. Wash tomatoes, quarter, remove seeds and dice finely.
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2.
Squeeze the juice of half a lemon. Mix lemon juice with water. Heat oil in a pan. Lightly salt shrimp and sauté with peppers in hot oil for 1 minute all around.
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3.
Remove shrimp from the pan. Add onion, garlic and tomatoes to the fat and sauté for 2 minutes. Deglaze with lemon water and let it reduce for about 2 minutes.
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4.
Return shrimp to the pan. Briefly heat, salt and pepper. Wash arugula and spin dry. Drain capers. Mix both into the shrimp skillet and serve.