Meatloaf
Making meatloaf is a recipe with fresh ingredients from the fruit‑vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 red pepper
- 1 onion
- 3 Garlic cloves
- olive oil
- 3 slices of toast bread
- 75 g sun‑dried tomatoes (in oil)
- 100 g black olives (pitted)
- 1 tbsp capers
- 1 kg mixed ground meat
- 2 Eggs
- 6 sprigs Thyme
- a handful basil
- 1 untreated lemon
- Salt
- pepper (ground)
- 250 g cocktail tomatoes
Instructions
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1.
Clean and halve the pepper, removing seeds and white membranes. Dice finely or cut into strips. Peel the onion and one garlic clove, dice each finely. Sauté both in a pan with 1 tbsp hot oil until lightly browned.
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2.
Remove from heat and let cool. Soak the toast in lukewarm water.
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3.
Coarsely chop the sun‑dried tomatoes and olives. Transfer to a large bowl and add all remaining ingredients: capers, ground meat, the sautéed onion mixture, squeezed and crumbled toast pieces, and eggs for binding.
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4.
Rinse the herbs, shake dry, strip leaves or cut into strips. Chop and add to the bowl. Set aside a bit of thyme. Grate some lemon zest over the mix, season with salt and pepper, and blend everything into a smooth dough.
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5.
Preheat oven to 180 °C (356 °F) with fan and top heat. Oil the bottom of a loaf pan and line with parchment paper.
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6.
Press the meat mixture evenly into the pan, smoothing the surface. Bake for about 1 hour.
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7.
Wash cocktail tomatoes and remove stems. Slice the remaining two peeled garlic cloves thinly. Mix with ~3 tbsp olive oil and the removed thyme in a small bowl. Just before finishing, spread tomatoes over the loaf and drizzle herb‑garlic oil on top.
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8.
Season tomatoes with salt and pepper.
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9.
Remove loaf from pan, slice, and serve with tomatoes.