Meatball Veggie Boats
The vitamin- and mineral-rich meatball veggie boats delight not only little pirates but also the parents.
Ingredients
- 1 onion
- 500 g Potatoes
- 300 g carrots (3 carrots)
- 700 g mixed ground beef
- 3 eggs
- 2 tsp dried pizza herbs
- Salt
- Pepper
- 3 large tomatoes
- 600 g red bell peppers (3 red bell peppers)
- 285 g corn (canned or pouch; drained weight)
- 200 g sheep cheese (9% fat)
Instructions
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1.
Peel and dice the onion. Wash, peel, roughly chop the potatoes and carrots and grate them on a box grater or in a food processor.
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2.
Squeeze out excess moisture with your hands so they are not too wet. Transfer to a bowl.
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3.
Add ground beef, eggs, pizza herbs, salt and pepper. Knead into a meatball dough using the mixer hooks of an electric hand mixer.
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4.
Line a baking sheet with parchment paper. Spread the meatball dough onto it with a spatula and bake in a preheated oven at 225 °C (fan: 200 °C, gas: level 3‑4) for about 20 minutes.
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5.
Meanwhile wash, clean and dice the tomatoes. Halve the bell peppers, remove seeds, wash and dice one pepper into small cubes.
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6.
Cut the remaining peppers into 10 wide strips. Place on a plate and cover with cling film.
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7.
Drain the corn in a sieve. Dice the sheep cheese. Combine both with tomato pieces and pepper cubes, spread over the meatball mixture and press down firmly. Bake for another 10 minutes.
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8.
Remove the finished meatball cake and let it cool for about 30 minutes. Then cut into ten equal pieces. On each piece insert one pepper strip like a sail on a toothpick and place on a "cake" slice.