Marinated Thick Beans
Typical Italian: Try the marinated thick beans with celery, onions and Parmesan from Spoonsparrow!
Ingredients
- 300 g thick beans (frozen)
- 2 small onions
- 1 Garlic clove
- 3 tbsp olive oil
- 100 g celery stalks
- 40 g Parmesan
- 0.5 lemon
- Salt
- Pepper
Instructions
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1.
Thaw the thick beans. Pour boiling water over them in a bowl and let sit briefly. Drain in a sieve, rinse cold, and let drain. Separate the seeds from the skins.
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2.
Peel and finely dice the onions. Peel and finely chop the garlic.
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3.
Heat 1 tbsp olive oil in a pan. Sauté the onions and garlic over medium heat, stirring frequently, for 2–3 minutes until translucent.
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4.
Add the thick beans and 5 tbsp water. Cover and cook over medium heat for 3–4 minutes. (Fresh bean seeds take about 6 min to cook).
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5.
Remove the beans and place them in a bowl.
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6.
Wash, trim, and fillet the celery; reserve the green tops. Shred or finely slice the celery on a vegetable peeler or with a knife. Add to the beans.
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7.
Shave Parmesan into thin slices with a cheese slicer.
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8.
Squeeze lemon juice directly over the vegetables by hand. Add Parmesan and remaining olive oil. Season generously with salt and pepper, then mix well. Let marinate for 15–20 minutes.
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9.
Wash the celery leaves, dry, shake off excess moisture, and roughly chop. Mix into the bean-celery mixture. Taste again and adjust seasoning if needed before serving.