Mango Smoothie with Arugula
Prep: 15min
|
Servings: 4
|
Cook: T0M
A refreshing mango smoothie featuring fresh arugula and a burst of citrus flavors. Try this and other recipes from Spoonsparrow!
★
★
★
★
★
(1)
Ingredients
- 1 Mango
- 40 g arugula
- 2 Bananas
- 2 oranges
- 1 lemon
- 200 g yogurt
- 1 EL honey
Instructions
-
1.
Peel the mango, remove the flesh from the pit and cut into cubes. Place in the freezer for about 20 minutes to chill.
-
2.
Wash, trim, and dry the arugula. Peel the bananas and slice them.
-
3.
Squeeze the juice of the oranges and lemon, then blend with the banana slices, arugula, yogurt, honey, and mango cubes until smooth.
-
4.
Add a splash of cold water if needed and serve in glasses.