Mango Mint Lemon Ice Cream
Fresh mango, mint and lemon ice cream with mango slices: easy to scoop – the finest dessert for figure-conscious sweet lovers, refreshingly fruity.
Ingredients
- 2 egg whites (male)
- 75 g sugar
- 400 g ripe mango (1 ripe mango)
- 220 ml buttermilk
- 150 g sour cream (10% fat)
- 1 Organic lemon
- 4 sprigs Mint
- mint oil (pharmacy grade)
Instructions
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1.
Separate the eggs, place the whites and sugar in a metal bowl. (Use the yolks elsewhere.)
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2.
Fill a pot about 3 cm high with water for a bain-marie. Hang the metal bowl in the pot so it does not touch the water.
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3.
Whisk the egg whites and sugar over medium heat with a whisk until stiff, glossy meringue forms; the water should not boil. Remove the bowl from the bain-marie.
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4.
Let the meringue cool slightly, then divide it into three portions of warm meringue.
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5.
Halve the mango, set one half aside. Cut the flesh off the second half, peel and finely dice. Puree with a stick blender and fold in one portion of meringue.
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6.
Whisk buttermilk and sour cream until smooth. Fold in the remaining meringue portions, then split the mixture in half.
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7.
Rinse the lemon hot and dry it with paper towels. Grate half of the zest finely.
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8.
Halve the lemon and juice it. Mix 1 tsp lemon juice and the zest with one half of the ice cream base.
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9.
Wash the mint, shake off excess water and pluck the leaves. Set a few aside, finely chop the rest. Stir in 2–3 drops of mint oil into the remaining ice cream base.
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10.
Fill each of the mango, lemon and mint mixtures into freezer-safe bowls. Cover with cling film or foil and freeze for about 2 hours, stirring every 30 minutes with a stick blender.
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11.
Meanwhile peel the remaining half of the mango and cut it into slices.
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12.
Let the ice cream thaw briefly so it is easier to shape. Using a small scoop, form four balls from each flavor and place them in four glasses or bowls.
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13.
Garnish with mango slices, mint leaves and optionally strips of lemon zest, then serve immediately.