Mackerel with Tomatoes

Prep: 15min
| Servings: 4 | Cook: 20min
 recipe.image.alt

Mackerel with tomatoes is a recipe featuring fresh ingredients from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 2 Tomatoes
  • 2 Garlic cloves
  • 2 shallots
  • 70 g black olives
  • vegetable oil (for greasing the dish)
  • 4 mackerel fillets (about 250 g each)
  • Salt
  • Pepper
  • 100 ml dry white wine
  • 1 bay leaf
  • 4 dill flowers

Instructions

  1. 1.

    Wash the tomatoes, remove the stem ends and cut into large pieces. Peel the garlic and shallots. Slice the garlic cloves thinly and cut the shallots into strips. Drain the olives.

  2. 2.

    Preheat the oven to 200°C fan and lightly oil a baking dish. Wash and pat dry the fish fillets. Season with salt and pepper and place in the dish. Pour the wine over them, then distribute the tomatoes, shallots, garlic, olives, and bay leaf on top. Bake for about 20 minutes. Let cool briefly, arrange dill flowers on top, and serve.