Lentil Salad with Mountain Lentils
The mountain lentil salad from Spoonsparrow is quick to make and delivers plenty of high-quality protein and aromatic flavor.
Ingredients
- 150 g Mountain Lentils
- 1 Mango
- 400 g fresh sushi-grade salmon (or sashimi salmon)
- 1 onion
- 1 Organic lemon
- Salt
- Pepper
- 3 tbsp olive oil
- 1 handful coriander (5 g)
Instructions
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1.
Rinse the mountain lentils and cook them in 2.5 times their volume of water for 20–25 minutes until al dente. Drain, let them sit to cool.
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2.
Meanwhile peel the mango, remove the pit, and cut into ~1 cm cubes. Cut the salmon into similar cubes. Peel and dice the onion. Grate the lemon zest, halve it; slice one half thinly, grate the other half’s rind, and squeeze out the juice.
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3.
Whisk the lemon juice with salt, pepper, and olive oil in a small bowl to make the dressing and taste. Combine the lentils with mango, salmon, and onion cubes and toss with the dressing.
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4.
Wash, dry, and chop the coriander. Stir it and the lemon zest into the salad, mix well, season again if needed. Serve the salad in bowls topped with lemon slices.