Lentil Salad
Prep: 15min
|
Servings: 4
|
Cook: 30min
Lentil salad with pumpkin: the perfect autumn treat that delights the palate and keeps you full for a long time. Cook it now!
Ingredients
- 400 g pumpkin flesh (e.g., Hokkaido)
- 300 g cocktail tomatoes
- 300 g spinach
- 2 shallots
- 1 Garlic clove
- 2 tbsp olive oil
- 200 g Puy lentils
- 1 tsp paprika powder
- 1 pinch Curry powder
- 1 pinch turmeric
- 400 ml Vegetable broth
- Salt
- Cayenne pepper
Instructions
-
1.
Wash the pumpkin, dry it, halve it, remove seeds and cut into about 1 cm cubes. Wash and pat the tomatoes dry as well. Thoroughly wash the spinach, rinse it, and let it drain.
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2.
Peel and finely dice the shallots and garlic. Sauté both in a pan over medium heat with a little oil until translucent. Add the lentils, paprika, curry, and turmeric, stir, then deglaze with the broth. Simmer for about 20 minutes, then add the pumpkin and tomatoes.
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3.
Simmer for another ~10 minutes, adding more liquid if needed. Then add the spinach and let it wilt. Season the lentil salad with salt and cayenne pepper and serve.