Lamb Fillet with Oriental Wild Rice and Carrots in a Spiced Sauce
Spoonsparrow presents: Lamb fillet with oriental wild rice and carrots in a spiced sauce – try it quickly!
Ingredients
- Salt
- 250 g ORYZA (Basmati & Wild Rice)
- 0.25 tsp turmeric powder
- 600 g Carrots
- 2 tbsp olive oil
- 0.25 tsp Coriander
- 0.25 tsp cumin
- 100 ml Vegetable broth
- 250 ml cooking cream
- Pepper
- 600 g Lamb fillet (4 pieces of 150g each)
- 30 g almond sticks
- 50 g dried apricots
- 1 pinch Sumac (oriental spice)
- 10 g Berberis berries (equivalent to 2 tsp)
- 5 g Black sesame seeds (equivalent to 1 tsp)
Instructions
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1.
Bring 1 liter of salted water to a boil for the rice. Add ORYZA Basmati & Wild Rice and turmeric, stir once, then simmer on low heat in a covered pot for 16–18 minutes. Remove from heat and let stand covered.
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2.
Peel, wash, and cut carrots into sticks. Heat 1 tbsp oil in a pan, sauté carrots over medium heat for 4 minutes, add spices and cook another 2 minutes. Pour in broth, cover, and simmer for 5 more minutes. Add cream, simmer for 4 minutes, seasoning with salt and pepper.
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3.
Meanwhile rinse lamb fillets and pat dry. Heat 1 tbsp oil in a skillet, sear fillets over medium heat on both sides for 3–4 minutes each. Transfer to a baking dish and bake in a preheated oven at 160 °C (140 °C fan; gas: level 2) for 15–20 minutes.
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4.
Roast almonds in a hot dry pan without oil over medium heat for 3 minutes. Dice apricots into small cubes. Mix apricots and half the almonds into the rice. Warm the rice, seasoning with salt, pepper, and sumac.
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5.
Remove lamb from oven, let rest for about 5 minutes, then slice into portions. Plate rice with lamb and carrots topped with sauce on four plates. Sprinkle with Berberis berries, black sesame seeds, and remaining almonds before serving.