Kohlrabi Salad with Lentils
The vegan kohlrabi salad with lentils from Spoonsparrow can be easily varied and is great for on-the-go.
Ingredients
- 200 g red lentils
- 2 Kohlrabi (with greens)
- 2 yellow bell peppers
- 3 young carrots
- 1 Red Onion
- 0.5 small mango (150 g)
- 2 tbsp Apple cider vinegar
- 1 tbsp Lemon Juice
- 2 tbsp Orange juice
- Salt
- Pepper
- Cayenne pepper
- 4 tbsp sesame oil
Instructions
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1.
Cook lentils in twice the amount of boiling water for 10 minutes over low heat. Drain and let sit.
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2.
Meanwhile, pluck kohlrabi leaves, wash, drain, and chop finely; peel the kohlrabi, cut into thin sticks.
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3.
Halve bell peppers, remove seeds, wash, and slice lengthwise into fine strips. Peel carrots, wash, and cut into 6–7 cm long fine strips.
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4.
Peel onion and dice finely. Peel mango, remove flesh from pit, and roughly cube.
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5.
In a bowl whisk vinegar with lemon and orange juice, salt, pepper, and a pinch of cayenne. Add mango cubes and oil, then mix well.
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6.
Combine lentils with remaining salad ingredients, arrange on plates, drizzle with dressing, lightly sprinkle pepper, and garnish with kohlrabi leaves.