Kohlrabi Apple Raw Snack with Egg
The Kohlrabi Apple raw snack with egg from Spoonsparrow simply brightens the mood!
Ingredients
- 4 eggs
- 4 small kohlrabi (800 g, with greens)
- 2 red apples
- 4 tbsp Lemon juice
- 20 g almond flakes (4 tsp)
- 250 g yogurt (1.5% fat)
- 20 g instant oatmeal (4 tsp)
- Salt
- Pepper
Instructions
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1.
Hard‑boil the eggs in boiling water over medium heat for 10 minutes. Then cool, peel, and quarter them.
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2.
Meanwhile, cut off the greens from the kohlrabi, wash, and set aside. Peel the bulbs, slice thinly. Wash the apples, quarter, core, slice into thin wedges, and drizzle with lemon juice. Arrange the kohlrabi slices and apple wedges on four plates.
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3.
Toast the almond flakes in a hot pan without oil over medium heat for 3 minutes. Then let them cool for 5 minutes. In the meantime, blend the yogurt with three‑quarters of the delicate kohlrabi leaves and oatmeal until smooth.
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4.
Season the dressing with salt and pepper and drizzle it over the kohlrabi apple raw snack. Sprinkle the almond flakes, egg quarters, and remaining kohlrabi leaves on top.