Kale Chips
Prep: 10min
|
Servings: 3
|
Cook: 25min
Crispy kale chips from Spoonsparrow as a light and healthy snack or for between meals are always good!
Ingredients
- 200 g kale leaves
- 2 tbsp melted coconut oil
- 1 tbsp garlic powder
- 1 tsp onion powder
- Salt
Instructions
-
1.
Wash the kale leaves, tear into pieces and place in a large bowl. Add coconut oil and knead the leaves well until they are soft and evenly coated with oil.
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2.
Sprinkle the kale leaves with the spices and mix thoroughly.
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3.
Spread the kale leaves evenly on a baking sheet lined with parchment paper, not too close together.
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4.
Bake in a preheated oven at 150 °C (convection: 130 °C; gas: level 2) for about 10 minutes, then flip the tray and bake another 12–15 minutes until the leaves become crisp.
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5.
Let the kale chips cool for about 3 minutes before serving.