Grilled Vegetable Salad with Goat Cheese
Spoonsparrow grilled vegetable salad featuring carrot beta‑carotene and eggplant anthocyanins for cellular protection!
Ingredients
- 1 Aubergine
- Salt
- 8 small yellow patisson pumpkins
- 3 spring onions
- 2 red bell peppers
- 7 tbsp olive oil
- 150 g mixed salad (e.g., arugula, cress, edible flowers)
- 2 tbsp white wine vinegar
- Salt
- Pepper
- 4 pieces goat cheese (≈100 g each)
Instructions
-
1.
Wash and trim the vegetables. Slice the aubergine diagonally into ~1 cm thick rounds, sprinkle with salt, and let stand for about 20 minutes.
-
2.
Halve the patisson pumpkins and cut spring onions into 4 cm long strips. Halve the bell pepper, deseed, wash, and slice into wide strips.
-
3.
Rinse the aubergine slices, pat dry, and mix with the remaining vegetables and 3 tbsp oil. Place in a grill pan and grill over high heat, turning occasionally until golden brown.
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4.
Wash, rinse, trim, spin dry, and tear the salad leaves into bite‑sized pieces.
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5.
Whisk vinegar with 4 tbsp oil, season with salt and pepper to make the vinaigrette. Toss the vegetables with the salad, plate, drizzle with dressing, and top each plate with a goat cheese piece. Serve immediately.