Grilled Salmon Skewers
Gegrillte Lachsspieße mit Fenchel-Tomaten-Salsa: Lachs trägt nicht nur zum Muskelaufbau bei. Der Fisch ist auch reich an Fett.
Ingredients
- 200 g ripe tomatoes
- 2 Spring Onions
- 1 fennel bulb
- 1 red chili pepper
- 3 coriander stems
- 1 Lime
- 3 tbsp olive oil
- Salt
- sugar
- 400 g salmon fillet (skinless)
- 1 dried chili pepper
- Pepper
Instructions
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1.
Wash, quarter and deseed the tomatoes, removing the stem ends.
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2.
Cut the flesh into 1 cm cubes.
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3.
Wash, clean and slice the spring onions into 1/2 cm rings.
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4.
Wash, halve, remove the core and dice the fennel bulb finely.
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5.
Halve, deseed, wash and finely chop the fresh chili pepper.
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6.
Wash, dry and chop the coriander leaves.
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7.
Squeeze the lime juice.
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8.
Mix the chopped ingredients with 1 tbsp of lime juice and oil each. Season with salt and a pinch of sugar. Chill for at least 30 minutes before serving.
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9.
Cut the salmon fillet into 12 equal cubes.
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10.
Crumble the dried chili pepper, mix with pepper and the remaining oil and pour over the salmon. Let it marinate for 15 minutes.
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11.
Lightly salt the salmon cubes and thread them onto 4 wooden skewers. Heat a grill pan and grill the skewers for 4-5 minutes all around. Serve the salmon skewers and salsa on a plate, with lime wedges if desired.