Grilled Herring on Vegetables
Try the delicious grilled herring on vegetables by Spoonsparrow or one of our other healthy recipes!
Ingredients
- 600 g yellow beans
- Salt
- 1 Lime
- 400 g broccoli florets
- 1 stalk leek
- 4 tbsp olive oil
- 100 ml vegetable stock
- white pepper
- 4 herring fillets (pre‑cooked)
Instructions
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1.
Wash and trim the beans, then cook in salted water for 10–12 minutes until al dente.
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2.
Meanwhile squeeze half a lime. Wash broccoli florets. Clean and slice leek into rings. Heat 2 tbsp oil in a pan and brown the leeks golden. Add broccoli, pour in vegetable stock, cover and simmer for about 5 minutes. Then add beans and season with salt, lime juice and pepper.
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3.
Rinse herring under cold water, pat dry, season with salt and pepper, brush with remaining oil. Grill on a hot grill for 4–5 minutes per side over medium heat.
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4.
Meanwhile wash the remaining lime, pat dry and quarter it.
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5.
Arrange the vegetables on a plate, place the herring on top and garnish with lime wedges.