Grilled Flounder

Ingredients

• 2 tsp fennel seeds
• 2 tsp coriander seeds
• 1 tsp cumin
• Cayenne pepper
• 2 tbsp olive oil
• 2 tbsp lemon juice
• Salt
• 2 flatfish (flounder, butt... about 500 g, ready to cook)
• lemon wedges

Instructions

1. 1.

   Crush 1 tsp of fennel, coriander and cumin in a mortar. Mix with remaining fennel, cayenne pepper and ½ tsp salt.

2. 2.

   Rinse fish cold, pat dry with kitchen paper and make 3-4 shallow cuts across the top toward the bones. Drizzle with lemon juice, brush with oil, sprinkle seasoning mixture and press lightly.

3. 3.

   Grill on a not-too-hot grill about 4-5 minutes per side until cooked through and easily separates from bones. Serve immediately with lemon wedges.