Grilled Corn Chicken Breast with Spiced Oil and Vegetable Salad
Corn chicken breast grilled in spiced oil served with a fresh vegetable salad. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 onion
- 1 Garlic clove
- 1 tsp peppercorns
- 0.5 tsp mustard seeds
- 0.5 tsp cumin seeds
- 100 ml Rapeseed oil
- 0.5 tsp Dried oregano
- 0.5 tsp sweet paprika powder
- Cayenne pepper
- Salt
- 2 yellow bell peppers
- 200 g Sugar snap peas
- Salt
- 2 Spring Onions
- 100 g cherry tomatoes
- 50 g macadamia nuts
- 4 tbsp orange juice
- 1 tsp Honey
- 4 corn chicken breasts
- Salt
- pepper (ground)
- 2 tbsp Rapeseed oil
Instructions
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1.
Peel and finely dice the onion and garlic. Crush peppercorns with mustard and cumin in a mortar. Combine with onion and garlic, sauté in 2 tbsp hot oil for 2-3 minutes. Remove from heat, stir in oregano, paprika, remaining oil, cayenne, and salt; transfer to a bowl.
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2.
Wash and halve bell peppers, peel with a vegetable peeler, trim, and slice into thin strips. Rinse sugar snap peas, blanch in salted water for about 2 minutes, shock in ice water, drain. Trim spring onions, cut into fine rings. Halve cherry tomatoes. Roughly chop macadamia nuts; toast in a hot pan without oil until golden brown, then cool. Mix orange juice with honey and combine all salad ingredients.
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3.
Rinse chicken breasts, pat dry, season with salt and pepper, drizzle with rapeseed oil, and grill for about 10 minutes on each side, turning occasionally.
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4.
Plate the grilled chicken over the vegetable salad, drizzle extra spiced oil on top, and serve immediately.