Grilled Mackerel Wrapped in Foil
Prep: 15min
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Servings: 4
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Cook: 35min
A fresh and flavorful recipe featuring mackerel fillets seasoned with lemon, herbs, garlic, and tomatoes, then baked to perfection. Try this dish and more from Spoonsparrow!
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Ingredients
- 4 mackerel fillets (350g each, gutted and scaled)
- salt, freshly ground pepper
- juice of 1 lemon
- 1 tbsp thyme leaves
- 1 tsp rosemary needles
- 1 bunch flat-leaf parsley
- 2 Garlic cloves
- 4 tbsp diced tomatoes
- 6 tbsp Olive oil
Instructions
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1.
Wash the fish and pat dry. Rub with salt and pepper, then drizzle with lemon juice. Preheat oven to 180°C.
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2.
Wash herbs, peel garlic, and finely chop both. Mix in diced tomatoes and 4 tbsp oil; spread mixture into the cavities of each fish.
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3.
Brush four large pieces of foil with remaining oil, wrap each fish tightly, place side by side on a baking tray, and bake for 30 to 35 minutes.