Green vegetable salad with fresh yogurt mint cream cheese dressing
Salad of green vegetables with a fresh dressing made from yogurt, mint and cream cheese is a recipe featuring fresh ingredients in the Dressing category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 Zucchini
- 300 g broccoli florets
- 200 g cauliflower florets
- 300 g Sugar snap peas
- 200 g thick beans
- Salt
- 2 sachets of watercress
- 200 g natural yogurt
- 100 g cream cheese (pure)
- 1 tbsp Lemon Juice
- 3 tbsp whipping cream
- 2 tbsp freshly chopped mint
- Pepper (from the grinder)
Instructions
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1.
Wash and trim the vegetables. Slice the zucchini diagonally into rounds and halve the broccoli and cauliflower florets. Blanch the vegetables in boiling salted water: broccoli, cauliflower and thick beans for 6-8 minutes, snap peas for 2-3 minutes. Drain, shock in cold water and let drain well.
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2.
Sauté the zucchini briefly on both sides in a hot pan with 1 tbsp oil, then remove and drain on kitchen paper.
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3.
Trim the watercress with scissors.
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4.
Whisk together the yogurt, cream cheese, lemon juice, whipping cream and mint for the dressing; season with salt and pepper.
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5.
Combine the vegetables with the watercress, serve in bowls topped with the dressing.
