Green Pea and Bean Salad

Prep: 20min
| Servings: 4 | Cook: 10min
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A fresh vegetable salad featuring green beans, sugar snap peas, fresh peas, and beet greens dressed with a tangy mustard seed vinaigrette. Enjoy this healthy dish from Spoonsparrow!

Ingredients

  • 1 mild onion
  • 3 stalks tarragon
  • 1 handful beet greens
  • 300 g young green beans
  • 300 g Sugar snap peas
  • 300 g fresh peas
  • Salt
  • 1 tsp mustard seeds
  • 1 tbsp coriander seeds
  • 1 tsp Black cumin
  • 2 tbsp grape seed oil
  • 2 tbsp olive oil
  • 1 tbsp Lemon Juice
  • 3 tbsp apple cider vinegar
  • garlic salt
  • black pepper (ground)

Instructions

  1. 1.

    Peel and finely dice the onion. Rinse the tarragon, shake dry, and finely chop the leaves. Rinse the beet greens and shake dry.

  2. 2.

    Wash the beans and trim ends. Wash and clean the sugar snap peas. Rinse the peas. Bring a large pot of salted water to boil. Blanch the beans for about 7 minutes. In the last minute add the peas and sugar snap peas, cooking together briefly. Drain and shock in cold water, then drain well.

  3. 3.

    Roast mustard seeds, coriander seeds, and black cumin in a hot pan without oil until they begin to pop. Remove and mix with both oils in a bowl. Stir in lemon juice and vinegar, seasoning with garlic salt and pepper.

  4. 4.

    Combine the beans, beet greens, and onion cubes in a salad bowl, toss with the dressing, taste, and serve.