Grain Gratin with Fennel and Dried Tomatoes
A grain gratin featuring fresh fennel, dried tomatoes, tofu, and a savory sauce. Try this dish and more recipes from Spoonsparrow!
Ingredients
- 150 g rye
- palm oil (for greasing the pan)
- 80 g dried tomatoes
- 200 g tofu
- 2 bulbs fennel (about 200 g each)
- 1 onion
- 1 Garlic clove
- 1 tbsp vegan margarine
- 2 tbsp flour
- 200 ml plant-based drink (soy‑rice milk)
- 0.5 tsp medium‑sharp mustard
- 2 tbsp freshly chopped herbs (marjoram and thyme)
- 2 tsp nutritional yeast
- Salt
- Pepper (freshly ground)
Instructions
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1.
Soak the rye overnight in cold water.
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2.
Cover with soaking water and simmer for about 1 hour. Drain and let cool.
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3.
Preheat the oven to 180 °C (356 °F) fan‑forced. Grease a baking dish.
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4.
Drain the dried tomatoes and slice into strips. Cube the tofu. Trim, wash, and thinly slice the fennel on a mandoline. Peel and finely dice the onion and garlic. Sauté in hot margarine until translucent.
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5.
Dust with flour and whisk in the soy drink. Stir in mustard, herbs, and nutritional yeast. Season with salt and pepper; add more plant milk if the sauce is too thick.
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6.
Add the rye, fennel, dried tomatoes, and tofu to the dish. Pour the sauce over them and bake for about 20 minutes until golden.
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7.
Serve hot as a hearty vegetarian main or side.