Garlic Soup with Red Bream Fillets
Garlic soup with red bream fillets: strong aroma, powerful effects: garlic detoxifies, lowers blood pressure, strengthens the heart.
Ingredients
- 2 large heads of garlic
- Salt
- Pepper
- 6 sprigs Thyme
- 3 tbsp olive oil
- 3 onions
- 650 ml vegetable broth
- 240 g red bream fillet (4 fillets; skin removed)
- 30 g Parmaschinken (2 slices)
- 125 ml Soy cream
- 2 tbsp chopped almond kernels
Instructions
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1.
Halve the garlic heads crosswise and place them cut side up on a sheet of aluminum foil. Season with salt and pepper.
-
2.
Wash thyme, shake dry, and lay 4 sprigs over the garlic. Drizzle with 1 tbsp olive oil, seal the foil, and bake in a preheated oven at 200°C (180°C fan or gas level 3) for about 40 minutes.
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3.
Meanwhile, peel and halve the onions, then slice into thin strips.
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4.
Remove the garlic from the foil and let it cool slightly. Press the cloves out of the halves into a bowl.
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5.
Heat 1 tbsp olive oil in a pot and sauté the onions over medium heat for 8 minutes, stirring until translucent.
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6.
Tear thyme leaves from the remaining sprigs, add to the onions, and cook for another 3 minutes.
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7.
Add the garlic cloves and broth, then simmer for 15 minutes over medium heat.
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8.
In the meantime, rinse the red bream fillets, pat dry, halve them crosswise, and season with pepper.
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9.
Trim fat from Parmaschinken, cut into 8 strips, and wrap each fish piece in a strip of ham.
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10.
Puree the garlic soup with an immersion blender. Stir in soy cream and bring to a boil again. Season with salt and pepper and keep warm.
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11.
Toast almonds in a non-stick pan without oil until lightly brown. Remove and wipe the pan dry with paper towel.
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12.
Add remaining olive oil, then sear each fish packet for 2 minutes on each side. Skewer if desired. Serve the soup in bowls, sprinkle with toasted almonds, and top with the ham-wrapped fish fillets.