Cod in the Oven with Olive Oil

Ingredients

• 4 cod fillets (200 g each)
• 3 tbsp olive oil (+1 tsp for the pan)
• 1 Organic lemon
• 2 tsp coarse mustard
• 2 sprigs Basil
• Salt
• Pepper

Instructions

1. 1.

   Pat fish fillets dry with paper towels. Brush an oven‑proof skillet or baking dish with 1 tsp oil and arrange the fillets side by side.

2. 2.

   Peel the lemon, shave its zest into thin strips, then squeeze out the juice. Mix the zest with 3 tbsp lemon juice, olive oil, and mustard in a bowl.

3. 3.

   Wash basil, pat dry, set aside a few leaves for garnish; finely slice the rest and stir into the dressing.

4. 4.

   Pour the mixture over the fillets, season with salt and pepper, cover, and bake in a preheated oven at 200 °C (180 °C fan‑forced) for about 15 minutes. Garnish with the reserved basil before serving.