Fruitful Quinoa Salad with Blueberries and Bell Pepper
A fruity quinoa salad featuring blueberries and bell pepper brings plenty of flavor and antioxidants to the plate.
Ingredients
- 150 g quinoa
- Salt
- 30 g pine nuts (2 tbsp)
- 1 yellow bell pepper
- 180 g blueberries
- 100 g dried soft apricots (or apricots)
- 0.5 lemon (juice)
- 8 tbsp orange juice
- Pepper
- 1 tbsp agave syrup
- 4 tbsp olive oil
- 200 g romaine lettuce (0.5 heads)
- 10 g parsley (0.5 bunch)
- red pepper flakes
- chili flakes
Instructions
-
1.
Cook quinoa in twice the amount of boiling salted water over low heat for about 15 minutes, then let it cool for 5 minutes.
-
2.
While the quinoa cooks, toast pine nuts in a hot pan without oil over medium heat until fragrant. Halve the bell pepper, remove seeds, wash, and cut into small cubes.
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3.
Wash blueberries and drain. Slice apricots into wedges. Whisk lemon juice with orange juice, salt, pepper, and agave syrup; then stir in olive oil.
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4.
Combine quinoa with bell pepper cubes, blueberries, and apricots, then toss with the dressing.
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5.
Clean, wash, tear lettuce leaves into bite‑sized pieces, dry by spinning, and arrange on a plate. Top with the quinoa salad, sprinkle with parsley, pine nuts, crushed red pepper, and chili flakes.