Fruitful Curry Mango Ketchup

Ingredients

• 1.5 kg tomatoes
• 2 onions
• 1 Garlic clove
• 1 small Mango (300 g)
• 2 tbsp olive oil
• 3 tbsp maple syrup
• 1 tbsp mustard seeds
• 1 tsp mild curry powder
• 4 tbsp tomato paste (60 g)
• 70 ml orange juice
• 2 tbsp Apple cider vinegar
• Salt
• Pepper
• 0.25 tsp smoked paprika powder
• a pinch cinnamon

Instructions

1. 1.

   Clean, wash tomatoes, cut off stems and dice them. Peel onions and garlic and cube finely. Peel mango, separate flesh from pit and dice.

2. 2.

   Heat oil in a pot. Sauté onions, garlic and mango over medium heat for 2 minutes. Pour maple syrup over and stir for 5 minutes to lightly caramelize. Add mustard seeds and curry powder and sauté for 3 minutes. Add tomatoes, tomato paste, orange juice and vinegar, stirring occasionally, and simmer gently for about 30 minutes until reduced. Season ketchup with salt, pepper, paprika and cinnamon.