Fennel Risotto
Spoonsparrow fennel risotto with chili and orange zest: fennel is a calcium-rich vegetable.
Ingredients
- 1 head fennel (1 large bulb)
- 0.5 Red chili pepper
- 1 onion
- 1 Garlic clove
- 2 tbsp olive oil
- 450 ml Classic vegetable broth
- 120 g Risotto rice
- 100 ml White wine
- 1 Organic Orange
- 0.5 bunch Chives
- 20 g Parmesan
- 3 tbsp cream quark
- Salt
- Pepper
Instructions
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1.
Clean, wash, halve the fennel and remove the core.
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2.
Slice the fennel thinly with a vegetable peeler.
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3.
Pit, wash, and finely chop the chili; peel and dice the onion; peel and mince the garlic.
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4.
Heat oil in a pot and sauté the onion cubes and fennel over medium heat for about 10 minutes until lightly browned.
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5.
Meanwhile bring broth to a boil and keep warm. Add garlic and chili to the pot and cook for 2 minutes.
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6.
Add rice and stir for 1 minute over medium heat.
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7.
Deglaze with white wine, stirring as it reduces.
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8.
Cover the rice with about 150 ml of broth and simmer, stirring frequently, for 20 minutes until al dente, adding more broth as needed.
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9.
Meanwhile zest the orange, grate 1 tsp of peel into the rice. Trim chives, dry shake, and cut into fine ribbons. Grate parmesan.
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10.
At the end stir in quark and parmesan, season with salt and pepper, and sprinkle fennel risotto with chives.