Moroccan-Style Beef Rouladen
Moroccan-style beef rouladen with raisins and almonds: If you enjoy protein-focused meals in the evening, this low-carb dinner meets your preferences.
Ingredients
- 1 yellow bell pepper
- 30 g Raisins
- 40 g shelled almonds
- 2 tbsp Tomato paste
- 1.5 tsp harissa
- 800 g large thin beef slices (4 large thin beef slices)
- Salt
- 3 onions
- 2 Garlic cloves
- 2 tbsp oil
- 2 tbsp flour
- 425 g canned tomatoes
- 225 ml dry sherry
- black pepper
Instructions
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1.
Quarter the bell pepper, remove seeds, wash and cut into fine strips.
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2.
Chop raisins and almonds separately.
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3.
Mix tomato paste and harissa into a smooth paste.
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4.
Place beef slices on a work surface, lightly salt them and spread the tomato-harissa paste over each slice.
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5.
Distribute raisins and almonds on top. Lay the paprika strips across the rouladen diagonally.
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6.
Roll the rouladen tightly and secure with toothpicks.
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7.
Peel and finely chop onions and garlic.
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8.
Heat oil in a deep pan or pot. Dredge the rouladen in flour, shake off excess, then brown them all around in hot oil; remove from pan.
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9.
Add onions and garlic to the pan and sauté for 1 minute.
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10.
Return the rouladen to the pan. Add canned tomatoes and sherry, bring to a boil.
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11.
Cover and simmer over medium heat for 70-80 minutes, turning the rouladen occasionally.
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12.
At the end of cooking, remove the rouladen and season the sauce with salt and pepper. Serve with couscous.