Creamy Vegan Polenta
Creamy vegan polenta from Spoonsparrow is a real soul‑warmers for cold winter days packed with vital nutrients.
Ingredients
- 400 ml Vegetable broth
- 600 ml unsweetened soy drink (soy milk)
- 2 tbsp vegan margarine (15 g each)
- 200 g polenta (cornmeal)
- 2 tbsp pumpkin seeds (15 g each)
- 2 sprigs thyme
- 2 stalks Parsley
- 4 chicory heads
- 2 small red onions
- 1 tart red apple
- 2 tbsp agave syrup
- Salt
- Pepper
- 1 tsp turmeric powder
- Cayenne pepper
Instructions
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1.
Bring soy drink and 1 tbsp margarine to a boil. Stir in polenta, bring back to a simmer, and cook for about 10 minutes over low heat according to package instructions, stirring occasionally.
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2.
While the polenta cooks, toast pumpkin seeds in a hot, dry pan over medium heat for about 2 minutes until fragrant.
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3.
Wash herbs, pat dry, remove leaves from stems, and coarsely chop separately. Clean and wash chicory, peel onions; cut both into thin strips. Wash apple, halve it, remove core, and slice flesh into fine sticks.
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4.
Heat remaining margarine in a pan. Sauté chicory with onion strips for 2–3 minutes over medium heat. Add agave syrup and apple sticks, caramelize for 2 minutes, then season with salt and pepper.
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5.
Stir thyme and turmeric into the polenta, season with cayenne pepper. Spoon creamy vegan polenta into four bowls, top with vegetables, sprinkle toasted pumpkin seeds and parsley on top.