Colorful Vegetable Gratin
A vibrant vegetable gratin that satisfies without meat—this green medley keeps the stomach humming for longer.
Ingredients
- 3 tbsp wheat whole‑grain flour
- 1 pinch salt
- 2 tbsp 5‑grain flakes
- 30 g Butter
- 285 g canned corn (drained weight)
- 250 g canned kidney beans (drained weight)
- 200 g leeks (1 stalk)
- 2 bulbs fennel
- 1 tbsp Olive Oil
- 100 ml classic vegetable broth
- 250 g zucchini (1 medium)
- black pepper
- 0.5 bunch Chives
- 4 stems flat‑leaf parsley
- 250 g yogurt (1.5% fat)
Instructions
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1.
Mix flour, a pinch of salt and the 5‑grain mix in a small bowl. Cut butter into pieces, knead with 2 tbsp cold water and refrigerate.
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2.
Rinse and drain corn and kidney beans in a sieve.
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3.
Halve leeks lengthwise, wash, trim and slice into thin rings.
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4.
Wash fennel, trim, set aside the fronds; halve bulbs and cut into ~1 cm strips.
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5.
Heat olive oil in a pot, sauté leeks and fennel for 2 minutes. Add vegetable broth, bring to a boil, then simmer covered on low heat for 5–7 minutes.
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6.
Wash zucchini, trim, halve lengthwise and slice into ~1 cm thick rounds. Add to the leek‑fennel mix, season with salt and pepper, remove from heat.
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7.
Spread all vegetables in a shallow baking dish (≈1.5 L capacity), sprinkle cold crumbs on top, bake at 200 °C (fan 180 °C) for about 35 minutes until golden.
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8.
While baking, rinse chives and parsley; dry thoroughly. Set aside some chives, finely slice the rest into ribbons. Roughly chop parsley leaves and coarsely chop fennel fronds.
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9.
Whisk together the chopped herbs with yogurt, season with salt and pepper. Garnish the gratin with remaining chives and serve with the herb‑yogurt sauce.