Colorful Stuffed Bell Peppers
Vibrant stuffed bell peppers is a recipe featuring fresh ingredients from the fruit vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 100 g Spinach
- 1 onion
- 1 Garlic clove
- 2 tbsp olive oil
- 0.75 l vegetable broth (instant)
- 150 g polenta
- 0.5 lemon (zest and juice)
- 3 eggs
- Salt
- black pepper (freshly ground)
- 250 g passata
- 75 g grated Gruyère cheese
- 4 bell peppers
Instructions
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1.
Wash the spinach, discard stems, briefly blanch in boiling water until wilted, drain and set aside.
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2.
Peel and finely dice the onion and garlic. Heat olive oil, sauté onion and garlic. Add 1/2 l vegetable broth, bring to a boil, stir in polenta, cook while stirring until thickened and reduced for several minutes. Stir in lemon zest, juice, eggs, salt and pepper.
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3.
Divide the polenta mixture into three portions. Squeeze out excess liquid from spinach and chop. Fold spinach, 4 tbsp passata, and cheese respectively into one third of the polenta mixture.
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4.
Cut a lid off each bell pepper and set aside. Remove seeds and membranes with a teaspoon, then wash and pat dry.
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5.
First spoon in the spinach-polenta, then the cheese-polenta, and finally the tomato-polenta. Smooth each layer. While filling, tap the peppers onto the work surface to help spread the polenta evenly.
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6.
Place them in a greased baking dish and cover with the lids.
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7.
Mix remaining broth with remaining passata, season with salt and pepper, and pour into the dish. Bake in preheated oven at 180°C for 40-50 minutes.