Cold Romana Herb Soup

Prep: 30min
| Servings: 4 | Cook: 10min
 recipe.image.alt

The cold Romana herb soup from Spoonsparrow is made with Swedish milk, a fermented dairy product that is beneficial for gut flora.

Ingredients

  • 3 handfuls mixed herbs (30 g; e.g., parsley, dill, sorrel, chives, tarragon, chervil)
  • 2 Roman lettuce heads
  • 1 Organic lemon
  • 1 large apple (250 g)
  • 2 shallots
  • 600 ml cold vegetable broth
  • 200 ml Swedish milk (or thick milk)
  • 1 tbsp Olive Oil
  • 1 tbsp grape seed oil
  • Salt
  • Pepper
  • 1 tbsp acacia honey
  • 20 g almond slivers

Instructions

  1. 1.

    Wash herbs, pat dry, set aside ¼; chop the rest roughly. Clean lettuce heads, separate leaves, wash and dry. Set aside 4 leaves, cut the remaining into pieces.

  2. 2.

    Rinse lemon hot, dry rub, grate zest and squeeze juice. Peel apple, wash, quarter, core, dice small and mix with 1 tbsp lemon juice. Peel shallots and chop.

  3. 3.

    Blend herbs with lettuce leaves, apple cubes, shallots and broth in a stand mixer until fine. Stir in Swedish milk and both oils vigorously. Season soup with salt, pepper, lemon zest, remaining lemon juice and honey, then chill for about 3 hours.

  4. 4.

    Meanwhile cut remaining lettuce and herb leaves into fine strips. Toast almonds in a hot pan without fat over medium heat for 3 minutes. Serve soup in glasses or bowls, garnishing with lettuce and herb strips and toasted almonds.