Cod Fillet with Bell Pepper Mix

Prep: 15min
| Servings: 4 | Cook: 30min
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Cod fillet with bell pepper mix is a recipe featuring fresh ingredients from the fruit vegetable category. Try this and other recipes from Spoonsparrow!

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Ingredients

  • 3 red bell peppers
  • 3 yellow bell peppers
  • 6 Garlic cloves
  • 4 shallots
  • 1 handful basil
  • 3 tbsp olive oil
  • 400 ml Chicken broth
  • Salt
  • pepper (ground)
  • 4 cod fillets (skinless, about 150 g each)
  • 2 tbsp white balsamic vinegar
  • garlic cloves (for garnish)
  • fresh basil (for garnish)

Instructions

  1. 1.

    Wash and trim the bell peppers; slice into strips. Peel and mince the garlic; peel and dice the shallots. Wash the basil, shake dry, cut leaves of one sprig into fine strips, and tear remaining basil leaves.

  2. 2.

    Heat olive oil in a pan. Sauté half the minced garlic and the shallots until translucent. Add the bell pepper strips and sauté further. Deglaze with chicken broth and bring to a boil. Simmer on low heat for about 10 minutes, then add the torn basil. Season with salt and pepper.