Cod Fillet in Capers Tomato Sauce

Prep: 20min
| Servings: 4 | Cook: 30min
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Cod fillet in caper tomato sauce is a recipe with fresh ingredients from the fruit vegetable category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 800 g cod fillet
  • Salt
  • Pepper (freshly ground)
  • 0.5 lemon (juiced)
  • 1 tbsp butter
  • 1 tbsp Olive Oil
  • 1 kg tomatoes
  • 2 tbsp Tomato paste
  • 200 ml vegetable broth
  • 2 tbsp small capers
  • 1 clove garlic (chopped)
  • 1 tbsp finely chopped oregano
  • 1 tbsp finely chopped basil
  • 1 tbsp Lemon Juice
  • 4 tbsp Sour cream
  • oregano

Instructions

  1. 1.

    Drizzle the cod fillets with lemon juice, season with salt and pepper, and let rest.

  2. 2.

    For the tomato sauce blanch the tomatoes for a few seconds, shock, peel, quarter, core, and dice. Season the tomato cubes with tomato paste, vegetable broth, garlic, oregano, basil, salt, pepper, and lemon juice; simmer for 5 minutes and stir in the capers at the end.

  3. 3.

    Pat the cod fillets dry. Heat butter and oil in a pan and fry the fillets 2–3 minutes per side. Plate the fillets with tomato‑caper sauce, drizzle with sour cream, and garnish with oregano. Serve with saffron rice.