Coconut Mango Quark

Ingredients

• 200 g mango (0.5 mangos)
• 2 tbsp dried cranberries
• 50 ml pineapple juice
• 2 tsp unsalted peanut kernels
• 300 g low‑fat quark
• 3 tbsp coconut milk (9% fat)
• 2 tbsp shredded coconut
• 2 tsp liquid honey (preferably pine honey)
• Mineral water (optional)

Instructions

1. 1.

   Peel half a mango with a vegetable peeler. Slice the flesh from the pit and dice into small cubes.

2. 2.

   Place the mango cubes in a bowl, add cranberries and pineapple juice, and let sit for about 5 minutes.

3. 3.

   Meanwhile, roughly chop the peanuts with a large knife.

4. 4.

   Add quark, coconut milk, shredded coconut, and honey to the mango mixture and stir. If desired, whisk in a little mineral water to make it creamy.

5. 5.

   Divide the coconut‑mango quark into two bowls, sprinkle peanuts on top, and serve immediately.