Chocolate Muesli Bars
Prep: 15min
|
Servings: 16
|
Cook: 20min
Try the delicious chocolate muesli bars from ➸ Spoonsparrow, because they are the perfect filling snack for in between!
Ingredients
- 50 g dried dates (pitted)
- 100 g nut mix
- 20 g unsweetened cocoa powder
- 250 g rolled oats
- 30 g flax seeds
- 200 g dark chocolate (min. 70% cocoa)
- 50 g hazelnut spread
- 300 g applesauce (or apples pulp)
- 20 g unsweetened spelt flakes
- 20 g puffed amaranth
- 2 tsp Cinnamon
- 1 pinch Vanilla powder
- 0.5 tsp ground cardamom
- 1 tsp organic orange zest
Instructions
-
1.
Roughly chop dates, nuts, cocoa powder, oats and flax seeds in a food processor or powerful blender.
-
2.
Chop 100 g of chocolate and mix with hazelnut spread, applesauce, spelt flakes, amaranth and spices with the date mixture.
-
3.
Fill the mixture into a baking pan lined with parchment paper and press down firmly. Bake in a preheated oven at 200 °C (180 °C convection, Gas: Mark 3) for 20–25 minutes until the surface is browned. Then let cool in the pan.
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4.
Remove chocolate muesli bars from the pan and parchment paper, cut into 16 bars. Melt the remaining chocolate, decorate the bars with it and let cool.