Chili Redfish
Light and fresh redfish competes here with broccoli for their inner values.
Ingredients
- 600 g redfish fillet (with skin)
- 2 red chili peppers
- 2 tbsp Thai fish sauce
- 3 stalks lemongrass
- 250 g leeks (1 stalk)
- 15 g ginger (1 piece)
- 400 g Broccoli
- 3 tbsp Rapeseed oil
- 3 Tbsp oyster sauce
- 150 ml poultry broth
Instructions
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1.
Wash the fish fillet, pat dry with kitchen paper and cut into 2 cm wide strips.
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2.
Wash, trim, and slice the chili peppers into rings.
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3.
Mix fish and chili with the fish sauce and let marinate covered for 1 hour.
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4.
Clean, wash, pat dry lemongrass and cut into ~5 cm pieces.
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5.
Trim, wash leeks and slice into rings. Peel ginger and grate finely.
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6.
Wash broccoli and divide into small florets; peel stem and cut into pieces.
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7.
Heat 1 tbsp rapeseed oil in a non-stick wok. Stir-fry broccoli, leeks, and lemongrass over medium heat for 4-5 minutes, stirring.
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8.
Add ginger and stir briefly. Add oyster sauce and poultry broth (to deglaze) and simmer for 2-3 minutes. Remove vegetables from the wok and keep warm.
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9.
Clean the wok with kitchen paper. Add remaining rapeseed oil and heat. Pat dry fish pieces and fry over medium heat for 3-4 minutes.
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10.
Distribute the vegetables onto pre-warmed plates and arrange the fried fish pieces on top.