Chicory-Orange Salad
Prep: 15min
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Servings: 4
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Cook: T0S
Chicory-orange salad is a recipe with fresh ingredients from the sprout vegetable category. Try this and other recipes from Spoonsparrow!
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Ingredients
- 2 untreated oranges
- 2 tbsp Apple cider vinegar
- 2 tbsp peanut oil
- Salt
- 4 chicories
- 2 handfuls young lamb's lettuce (harvested before flowering)
- 2 tbsp peanuts
Instructions
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1.
Wash an orange hot, dry rub it and zest the peel. Peel both oranges thoroughly and cut out the segments. Cut these into pieces and squeeze the juice from the remaining flesh into a bowl. Mix with vinegar, oil and salt and season to taste.
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2.
Wash, trim and slice the chicory. Rinse the lamb's lettuce, discard the leaves and shake dry. Combine all prepared ingredients with peanuts under the dressing and serve arranged on plates.