Chickpea Soup
Prep: 15min
|
Servings: 4
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Cook: 10min
Our chickpea soup is the perfect after-work recipe – prepared in just 25 minutes, healthy and full of fresh ingredients.
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Ingredients
- 400 g Chickpeas (canned; drained weight)
- 1 onion
- 2 Garlic cloves
- 1 tsp ground cumin
- 1 tsp turmeric
- 2 tbsp Ghee
- 600 ml Vegetable Broth
- 150 g Yogurt (3.5% fat)
- Lemon juice
- Salt
- black pepper (freshly ground)
Instructions
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1.
Drain, rinse and let the chickpeas dry well. Peel and finely chop the onion and garlic. Sauté both with cumin and turmeric in a pot over medium heat in hot ghee for 1–2 minutes.
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2.
Add the drained chickpeas and broth, and simmer gently for about 10 minutes. Remove 4 tbsp of chickpeas for garnish and puree the rest finely. If desired, strain through a sieve and let it simmer a bit longer or add more broth.
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3.
Stir in 100 g yogurt and season with lemon juice, salt, and pepper. Serve the soup in bowls, garnished with reserved chickpeas and remaining yogurt.