Chicken Satay
Chicken satay: Spicy marinated skewers taste delicious even without peanut sauce! The berry chutney promotes digestion with ginger & chili.
Ingredients
- 400 g chicken breast fillet
- 4 tbsp light soy sauce
- 0.5 tsp sambal oelek
- 125 g cherry tomatoes
- 250 g strawberries
- 2 Spring Onions
- 1 red chili pepper
- 20 g ginger (1 piece)
- 1 small orange
- 4 tsp rapeseed oil
- 2 tbsp Apple cider vinegar
- 4 stalks cilantro
- Salt
- black pepper
Instructions
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1.
Rinse chicken fillets and pat dry with paper towels. Slice the meat lengthwise into very thin strips (about 3 x 10 cm).
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2.
In a small bowl mix soy sauce and sambal oelek. Brush the meat strips all over with the mixture. Place in a shallow dish, cover, and marinate for 1 hour (or overnight).
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3.
Briefly blanch tomatoes in boiling water. Remove, rinse cold, peel, and halve.
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4.
Wash strawberries gently in a bowl of water. Pat dry with paper towels, clean, and cut into pieces.
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5.
Wash spring onions, trim, and slice into thin rings.
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6.
Halve the chili pepper lengthwise, deseed, wash, and cut into fine strips. Peel ginger and grate finely.
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7.
Halve the orange and squeeze its juice.
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8.
Heat 2 tsp oil in a pot. Sauté spring onions, chili, and ginger until fragrant.
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9.
Add tomatoes, vinegar, and 5 tbsp orange juice. Simmer on low heat for 5 minutes. Then stir in about two-thirds of the strawberries and cook for another minute.
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10.
Fold in the remaining strawberries, remove from heat, and let cool.
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11.
Wash cilantro, shake dry, pluck leaves, finely chop, and mix into the chutney. Season with salt and pepper to taste.
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12.
Thread the marinated meat strips onto long wooden skewers in a wave pattern.
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13.
Heat a grill pan with the remaining oil. Cook each side of the satay skewers for 3–4 minutes, then serve immediately with the strawberry chutney.