Chicken Bowl with Feelgood Chickpeas, Quinoa & Veggies
Spoonsparrow and reis-fit present: Chicken bowl with reis-fit Feelgood chickpeas with quinoa & veggies – try it quickly now!
Ingredients
- 100 g chicken breast fillet
- 2 tsp Rapeseed Oil
- iodized salt (with fluoride)
- Pepper
- paprika powder
- 1 handful blueberries (30 g)
- 1 tbsp cashew nuts (10 g)
- 50 g feta cheese (45% fat in whole milk)
- 1 sprig parsley
- 1 pack of reis-fit Feelgood (chickpeas with quinoa & veggies)
Instructions
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1.
Rinse the chicken breast, pat dry and cut into strips. Heat oil in a pan and sauté the chicken strips over medium heat for 5–7 minutes. Season with salt, pepper and paprika, remove from the pan and set aside.
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2.
Meanwhile rinse blueberries, wash and pat dry. In another pan toast cashew nuts over low heat for about 4 minutes without added fat. Crumble feta. Wash parsley, shake dry and finely chop.
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3.
Squeeze the reis-fit Feelgood pack gently, open it, add the contents to the pan and warm with 2 tbsp water over low heat for 2 minutes.
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4.
Place the reis-fit Feelgood chickpeas, quinoa & veggies in a bowl, arrange chicken strips, cashew nuts, blueberries and feta on top. Sprinkle parsley over the dish.