Cheddar Wraps with Tomato Spread

Ingredients

• 1 onion
• 1 Garlic clove
• 4 tomatoes
• 40 g sun‑dried tomatoes
• 1 tbsp Olive Oil
• Salt
• Pepper
• a pinch cayenne pepper
• 4 whole‑grain tortilla sheets
• 240 g cheddar cheese (8 slices; 50% fat in milk)

Instructions

1. 1.

   Warm each tortilla sheet in a dry pan for about 30 seconds per side, lay them on a work surface, top with cheese slices and spread the tomato sauce. Roll tightly and secure with wooden skewers. Serve with arugula salad.