Cauliflower Rice Bowl

Prep: 15min
| Servings: 4 | Cook: 10min
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The cauliflower rice bowl from Spoonsparrow is perfect for all low-carb fans and scores with plenty of flavor and nutrients.

Ingredients

  • 600 g Cauliflower (1 small head)
  • 5 tbsp olive oil
  • Salt
  • Pepper
  • 250 g frozen peas
  • 1 bunch radishes
  • 2 Kiwis
  • 2 tbsp Apple cider vinegar
  • 1 tsp Mustard
  • 1 tsp Honey
  • 2 tbsp Almonds (à 15 g)

Instructions

  1. 1.

    To prepare the cauliflower rice, clean and wash the cauliflower and coarsely grate it. Heat 1 tbsp of oil in a pan. Sauté the cauliflower strands for 5 minutes over medium heat, stirring occasionally. Season with salt and pepper.

  2. 2.

    Meanwhile, bring water to a boil in a pot. Add the peas and cook for 5 minutes. Then shock, drain, and let them drip dry.

  3. 3.

    Clean, wash, and thinly slice the radishes. Peel and dice the kiwis.

  4. 4.

    Mix apple cider vinegar with the remaining oil, mustard, honey, salt, and pepper and fold in the kiwi cubes. Chop the almonds.

  5. 5.

    Place the cauliflower rice in 4 bowls, arrange with peas and radishes, and sprinkle with almonds. Drizzle the cauliflower rice bowl with dressing.