Creamy Hummus Pasta
The Creamy Hummus Pasta from Spoonsparrow is quick to make and delivers plenty of protein thanks to the chickpeas.
Ingredients
- 1 clove garlic
- 1 Organic lemon
- 1 tbsp tahini (15g; sesame paste)
- 240g chickpeas (canned; drained weight)
- 0.5 tsp ground cumin
- Salt
- 1 tbsp Olive Oil
- 250g chickpea noodles (spirelli)
- 6 dried tomatoes
- 2 handfuls arugula (10g each)
- 1 red chili pepper
Instructions
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1.
Peel the garlic. Rinse the lemon thoroughly, rub it dry, zest it, and squeeze the juice. Mix the garlic with lemon juice, 2 tbsp ice-cold water, and tahini in a food processor.
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2.
Drain the chickpeas, rinse them, drain them, add cumin, and blend everything finely, adding a little more water if needed.
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3.
Season the hummus with salt and stir in 1 tbsp olive oil.
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4.
Cook the pasta in boiling salted water according to package instructions for about 7-10 minutes. In the meantime, cut the dried tomatoes into strips. Select, wash, and spin dry the arugula. Clean, wash, and thinly slice the chili pepper.
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5.
Drain the pasta and return it to the pot. Stir in the hummus, dried tomatoes, and chili pepper, adding a little water as needed for creaminess.
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6.
Distribute the creamy hummus pasta on 4 plates and top with arugula and lemon zest.