Cauliflower Oat Porridge
Prep: 10min
|
Servings: 1
|
Cook: 15min
Cauliflower oat porridge: oats replenish your baby's exhausted iron stores. The porridge is also suitable for sensitive stomachs.
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Ingredients
- 50 g potatoes (1 small potato)
- 100 g cauliflower
- 10 g rolled oats (1 tbsp)
- 1 tbsp Rapeseed Oil
- 1 tbsp apple juice
Instructions
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1.
Wash, peel and cut the potato into small pieces.
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2.
Clean, wash and break the cauliflower into small florets. Peel stems and dice them.
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3.
Heat 150 ml water in a small pot. Cover and simmer potatoes and cauliflower for 10–15 minutes until soft.
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4.
Add rolled oats and cook while stirring constantly for another 3 minutes.
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5.
Remove from heat. Stir in oil and apple juice, then blend with an immersion blender. Check temperature before feeding.