Carrot Soup with Coconut Milk

Prep: 15min
| Servings: 4 | Cook: 20min
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The carrot soup with coconut milk from Spoonsparrow combines earthy and exotic flavors in a delightful way and requires only 5 ingredients.

Ingredients

  • 1 onion
  • 1 Garlic clove
  • 10 g ginger root
  • 500 g yellow organic carrots (with greens)
  • 2 tbsp olive oil
  • 0.5 tsp turmeric powder
  • Salt
  • Pepper
  • 500 ml vegetable broth
  • 150 ml coconut milk
  • 4 sprigs Mint
  • 1 Organic Lime

Instructions

  1. 1.

    Peel and finely dice the onion, garlic, and ginger. Clean the carrots, wash them thoroughly, cut into pieces; set aside a few carrot greens for garnish.

  2. 2.

    Heat olive oil in a pot. Sauté all vegetables for 3–4 minutes over medium heat. Season with turmeric, salt, and pepper, then deglaze with vegetable broth. Add 100 ml coconut milk, bring to a boil, and let the soup simmer gently for about 20 minutes.

  3. 3.

    Meanwhile wash the mint, pat dry, and tear into smaller pieces if desired. Peel the lime hot, pat dry, grate its zest, and squeeze out the juice.

  4. 4.

    After cooking, puree the soup finely and season with salt, pepper, lime juice, and 1 tsp lime zest. Ladle the carrot coconut soup into bowls, drizzle remaining coconut milk on top, sprinkle with extra pepper, and garnish with carrot greens and mint.