Creamy Butternut Squash Soup with Potatoes

Prep: 15min
| Servings: 4 | Cook: 30min
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Try the creamy butternut squash soup with potatoes from Spoonsparrow or one of our other healthy recipes!

Ingredients

  • 200 g starchy potatoes
  • 650 g butternut squash
  • 1 onion
  • 1 Garlic clove
  • 2 tbsp butter
  • 4 sprigs thyme
  • 0.5 tsp Curry Powder
  • 750 ml vegetable broth
  • 150 g Yogurt (3.5% fat)
  • Salt
  • Cayenne pepper
  • nutmeg
  • black pepper

Instructions

  1. 1.

    Peel, wash, and dice the potatoes. Peel, core, and dice the butternut squash. Peel and finely chop the onion and garlic. Wash the thyme and shake off excess moisture.

  2. 2.

    Heat butter in a pot and sauté the onion with garlic until translucent. Add the diced squash, two sprigs of thyme, and curry powder; cook for 3 minutes. Pour in the broth, add the potatoes, cover, and simmer on low heat for 25–30 minutes.

  3. 3.

    Remove the thyme sprigs, puree the soup until smooth, and adjust consistency by adding more broth or reducing further. Remove from heat, stir in yogurt (reserve 4 tbsp), and season with salt, cayenne pepper, and freshly grated nutmeg.

  4. 4.

    Serve the finished soup in bowls, topping with the remaining yogurt swirl, fresh thyme leaves, and a sprinkle of pepper.