Carrot-Cauliflower Casserole
A carrot-cauliflower casserole made with fresh ingredients from the flower vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 cauliflower (about 1 kg)
- 4 Carrots
- Salt
- 2 tbsp sunflower oil
- 1 onion
- 1 tbsp flour
- 1 tbsp grainy mustard
- 200 ml milk
- 5 tbsp vegetable broth
- 50 g grated cheese
- 1 pinch saffron
- Pepper
- parsley (for garnish)
Instructions
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1.
Preheat the oven to 200°C. Bring 2 liters of water with salt to a boil in a large pot. Meanwhile, clean and wash the cauliflower, cut into florets. Peel, wash, and slice the carrots.
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2.
Add the cauliflower florets to the boiling water and after 1 minute add the carrots. Cook the vegetables for an additional 3 minutes. Drain well in a colander and transfer to a baking dish.
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3.
For the sauce peel and finely dice the onion. Heat the oil in a saucepan, sauté the onions until translucent, then add the flour and cook for 1 minute while stirring constantly. Gradually pour in the milk and broth, bring to a boil, stir in the saffron, and simmer for 3 minutes. Set aside, then stir in mustard and cheese. Season with pepper.
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4.
Pour the sauce over the vegetables, spreading so everything is covered. Bake uncovered for about 15 minutes (gas 3-4 or convection 180°C).
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5.
Remove from oven and serve garnished with parsley leaves.