Buckwheat Groats with Banana Chocolate Topping

Prep: 10min
| Servings: 2 | Cook: 20min
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Buckwheat groats with banana chocolate topping by Spoonsparrow: The sweet and gut-friendly start to the morning!

(10)

Ingredients

  • 400 ml oat drink (oat milk)
  • 0.5 Vanilla pod
  • 1 tsp ground cardamom
  • 1 tsp cinnamon powder
  • 3 tsp cocoa powder
  • 1 tbsp Raw cane sugar
  • 125 g buckwheat groats
  • 1 Banana
  • 1 tbsp cacao nibs
  • 1 tsp chia seeds

Instructions

  1. 1.

    Heat the oat drink in a pot. Split one half of the vanilla pod lengthwise and scrape out the seed with a knife. Add the vanilla seed, scraped pod, cardamom, cinnamon, cocoa, and raw cane sugar to the oat drink, stir, and bring to a boil.

  2. 2.

    Stir in the buckwheat groats, let it come to a brief boil, then simmer over medium heat while stirring occasionally for 10 minutes until cooked through.

  3. 3.

    Meanwhile peel the banana and slice the fruit into rounds. Heat butter in a pan and lightly brown the banana slices over medium heat.

  4. 4.

    Serve the buckwheat groats in bowls topped with banana slices, cacao nibs, and chia seeds.