Brussels Sprouts with Lentils

Prep: 15min
| Servings: 4 | Cook: 45min
 recipe.image.alt

The Brussels sprouts with lentils from Spoonsparrow are healthy and taste wonderfully aromatic.

Ingredients

  • 300 g lentils (e.g., Champagne lentils)
  • 400 g vegetable stock mix (1 bundle)
  • 1 onion
  • 3 tbsp olive oil
  • 700 ml vegetable broth
  • Salt
  • Pepper
  • 450 g Brussels Sprouts
  • a pinch baking soda
  • 200 g Cherry tomatoes
  • 6 sprigs Thyme

Instructions

  1. 1.

    Rinse the lentils in a sieve under running water. Clean and dice the vegetable stock mix. Peel and finely dice the onion. Heat 1 tbsp olive oil in a pot and sauté the lentils, onion, and vegetable stock mix over medium heat for 2 minutes. Deglaze with the vegetable broth, bring to a boil, and simmer for about 35 minutes until the lentils still have a slight bite. Season the lentils with salt and pepper.

  2. 2.

    Meanwhile, clean the Brussels sprouts and cook them in boiling salted water with baking soda for about 12 minutes. Drain, shock in ice water, and let drain.

  3. 3.

    Wash and halve the cherry tomatoes. Wash the thyme, shake dry, and pluck leaves from two sprigs.

  4. 4.

    About 5 minutes before the lentils finish cooking, add the Brussels sprouts, cherry tomatoes, and thyme. Transfer the lentil mixture with a slotted spoon to four plates, drizzle with remaining olive oil, and garnish with leftover thyme.